Hawthorn dried fruit no added sugar no pigment healthy dried fruit

Daily Fruit dried fruit is a ready-to-eat snack that is all-natural, plant-based and a source of dietary fiber. It is free of GMOs and artificial colors, and has no added sugar, flavors or preservatives.

Daily Fruit dried fruits is a ready to eat snack that is all natural, plant based and a source of dietary fiber. It contains no GMO ingredients and no artificial colours, No added sugar , flavors or preservatives.

Health Benefits of Hawthorn

Aids digestion Hawthorn contains dietary fiber, which helps promote gastrointestinal motility in the body and relieves digestive problems such as constipation and diarrhea. Dietary fiber cannot be broken down and digested by the human body. It can slow down the digestion of food and prolong the time that food stays in the digestive tract. It can increase the feeling of fullness, making people less likely to feel hungry and thus reducing food intake. In addition, water-soluble dietary fiber is also the "food" of probiotics in the intestines. It is responsible for supplying nutrients to maintain the activity of probiotics, helping to balance the "good" and "bad" bacteria in the intestines and maintain intestinal health. In addition, studies have shown that compounds in hawthorn can enhance the production and activity of digestive enzymes, help digest fat and protein, and relieve indigestion.

Lowers cholesterol levels Hawthorn contains pectin, a water-soluble fiber that helps balance blood cholesterol levels. In addition to helping maintain gastrointestinal health, fiber can also combine with bile and be excreted through feces. Bile contains cholesterol, so the excretion of bile can accelerate the metabolism of cholesterol and reduce cholesterol levels. Studies have shown that hawthorn extract can lower "bad" cholesterol and triglyceride levels while increasing "good" cholesterol, reducing the accumulation of vascular plaques, preventing blood vessel blockages, and reducing the risk of heart attack or stroke.

Antioxidant Hawthorn is rich in polyphenols, including querectin and catechin, anthocyanidins, and chlorogenic acids. Polyphenols are powerful antioxidant compounds found in plants that help neutralize unstable molecules called free radicals, which can build up in the body due to long-term exposure to radiation or environmental factors such as chemical pollution, causing oxidation reactions that are a major cause of aging, inflammation, and tumors. Polyphenols can fight free radicals and reduce the risk of chronic diseases such as cancer, type 2 diabetes, and heart disease.

Hawthorn taboo

Hawthorn is rich in carbohydrates, dietary fiber and vitamin C.

Nutritionists point out that hawthorn can promote gastrointestinal digestion, maintain cardiovascular health and anti-oxidation.