DailyKETO健康生酮
Lychee dried fruit no added sugar no pigment healthy dried fruit
Lychee dried fruit no added sugar no pigment healthy dried fruit
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Daily Fruit dried fruit is a ready-to-eat snack that is all-natural, plant-based and a source of dietary fiber. It is free of GMOs and artificial colors, and has no added sugar, flavors or preservatives.
Daily Fruit dried fruits is a ready to eat snack that is all natural, plant based and a source of dietary fiber. It contains no GMO ingredients and no artificial colours, No added sugar , flavors or preservatives.
Health Benefits of Lychees
Antioxidant Oxidative stress is a major cause of aging, inflammation and cancer. Free radicals are substances that cause oxidative stress. Long-term exposure to radiation or chemicals will increase the amount of free radicals in the body. Free radicals can cause low-density lipoprotein cholesterol, also known as "bad cholesterol", to be oxidized, making it easier for "bad cholesterol" to penetrate the arterial walls. When the white blood cells in the body sense the "bad cholesterol", they will gather together and after synthesis they will become a foamy state filled with fat. The aggregation of these cells will narrow the arteries and increase the risk of heart disease. Antioxidants can stop the chain reaction of free radicals, inhibit the damage caused by free radicals, and protect organs and cells from oxidative stress. Lychees contain a large amount of phenolic compounds, which are one of the antioxidants. Experiments have shown that they can help the body's emergency response ability after infection, reduce skin damage caused by ultraviolet light, and control weight.
Help digestion Lychees are rich in dietary fiber, which helps promote intestinal motility and facilitates food digestion. Its insoluble dietary fiber can stimulate the intestines and pancreas to release more digestive enzymes, help absorb nutrients, and reduce the burden on the intestines. Adequate intake of dietary fiber can prevent most gastrointestinal diseases.
Vitamin C supplement
The vitamin C content of lychee ranks second among all fruits. 100 grams of lychees/6 lychees can meet 99% of the daily vitamin C requirement. Vitamin C is an antioxidant that can help fight extremely unstable free radicals in the body, delay aging, prevent organ degeneration, prevent diabetes, and so on. Vitamin C also helps produce collagen in the skin and maintains skin health.
Anti-cancer experiments have shown that the proanthocyanidins and polyphenol compounds in litchi can eliminate unstable molecules "free radicals" in the body and slow down the division and spread of cancer cells.
Inhibit high blood pressure: Lychees contain a lot of potassium, which can help balance the fluid in the body, inhibit the effects of sodium, and help excrete excess water. At the same time, potassium can help blood vessels relax and lower blood pressure. By the way, dried lychees contain three times more potassium than fresh lychees.
Lychee is rich in dietary fiber, vitamin C and sugar.
Nutritionists point out that lychee can be antioxidant, enhance immunity and lower blood pressure.